Buddhist Meditation Online - with LMCCE

Service Description

Save your spot at https://registration.xendirect.com/lmcce/coursedisplay.cfm?schID=4569 This course offers an introduction to Buddhist meditation and is appropriate for those new to meditation as well as those looking to strengthen an existing practice. A variety of Buddhist meditation techniques will be covered, including shamatha (mindfulness meditation), vipassana (insight meditation), metta (loving-kindness meditation), tonglen (compassion meditation), etc. The ancient spiritual philosophy, as well as modern day research, behind each of these practices will be shared, giving students a solid foundation with which to continue a meditation practice after the course ends. Two sessions - register for one or both: Early Fall: 9/18, 9/25, 10/2, 10/9 Late Fall: 10/23, 10/30, 11/6, and 11/13 Time (for both sessions): Wednesdays, 7 to 8pm Register via Larchmont-Mamaroneck Center for Continuing Education: https://registration.xendirect.com/lmcce/coursedisplay.cfm?schID=4569

Cancellation Policy

To cancel or reschedule, please email katy@onesmallstone.net at least 24 hours in advance.

Contact Details