Restorative Yoga+Mandalas (Larchmont)

Service Description

Much like we plant seeds in the soil, the Spring Equinox is a wonderful time to plant the seeds of intention in our minds and hearts. This 2-hour workshop starts with deep relaxation for the body and mind through the practices of restorative yoga and yoga nidra. From a state of rest, you will connect to your inner wisdom and true intentions. Bring these seeds of intention into the physical world by creating a personal mandala on a polished river stone using acrylic paint markers - no painting experience needed! This act of creativity provides an additional type of calming rest, vital to our sense of well-being. You’ll leave this workshop with a beautiful river stone, a tangible reminder of the intention you want to nurture and grow this spring. Date: Monday, March 24, 2025 Time: 7 to 9pm Location: Creative Corner, 7 Addison Street, Larchmont Register via Creative Corner: https://www.creativecornerlarchmont.com/booking-calendar/spring-equinox-workshop-march-24th-7-9pm?referral=service_list_widget