MINDFULNESS PRACTICES TO HELP YOU AND THE EARTH

One Small Stone offers mindfulness practices for people seeking more peace in themselves and in the world...for environmentalists and environmentalist wannabes...for people who want to ease their climate anxiety and also ensure there is climate justice for all.

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CREATE PEACE

Ready to create some more peace in your own life and in the world?

Sign up to receive guided meditations, plus practical tips for climate justice

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LET'S GET GOING...AND SIT TOGETHER!

"Many people say, 'Don't just sit there, do something.' But...you should say, 'Don't just do something, sit there.' "

Thích Nhất Hạnh

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DROP-IN MEDITATIONS

Join One Small Stone on zoom for a 20-minute meditation every Monday, Tuesday and Friday at 12:30pm, every Wednesday and Friday at 8am, and every Wednesday at 9am. 

CARE FOR THE CAREGIVERS
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There are a lot of amazing people doing a lot of amazing things for Climate Justice. One Small Stone supports them in their work, providing meditation classes, both as one-off sessions and series, to staff and volunteers at environmental organizations. Offered in-person and on zoom. 

RIPPLE AND REFLECT
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Workshops for environmentalists - and meditators - of every stripe and stage. This workshop series, offered over zoom, provides a space for people to connect more deeply with their own peace, commit to specific positive actions of their choosing, and find community. 

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EARTH MINDERS (FOR KIDS)

Earth Minders gives kids techniques to calm themselves and connect to their own amazing-ness, while also teaching them strategies for caring for our common home, earth. Offered in-person and on zoom. 

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ABOUT KATY ROMITA AND ONE SMALL STONE

I look forward to connecting with you.

 

Drop me your email and I'll send you a guided meditation to get you started.

Or, check out the offerings for more ways to connect.