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MINDFULNESS PRACTICES TO HELP YOU AND THE EARTH

One Small Stone offers mindfulness practices for people seeking more peace in themselves and in the world. 

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Home: Sign Me Up!
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CREATE PEACE

Ready to create some more peace in your own life and in the world?

Sign up to receive guided meditations, plus practical tips for climate justice. 

LET'S GET GOING...AND SIT TOGETHER!

"Many people say, 'Don't just sit there, do something.' But...you should say, 'Don't just do something, sit there.' "

Thích Nhất Hạnh

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UPCOMING CLASSES

Practicing in community gives us courage and conviction that the small actions we take can create bigger ripples of change. 

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CUSTOM PROGRAMMING

One Small Stone also works directly with organizations and groups (of 5 to 1,000 people) to provide customized meditation programs and climate change education. 

BLOG
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Read some "food for thought" on how meditation creates more peace in our own life and in the world, some specific, action-oriented ideas to "make some ripples" for climate justice, and guided meditations to help you practice. 

RESOURCES
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Enjoy a list of resources that I have found most helpful as I’ve tried to generate more internal peace and also as I’ve tried to figure out how to best apply my energy to the climate justice movement.

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ABOUT KATY ROMITA AND ONE SMALL STONE

I look forward to connecting with you. Drop me your email and I'll send you three guided meditations + easy climate actions to get you started.

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Or, check out the offerings for more ways to connect. 

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