Drawing Meditations in Nature

Connect with nature in this restorative series, appropriate for all levels of experience and ability. Through both mindfulness and drawing exercises, participants are guided to observe our natural environment with fresh eyes and to experience the world around us with renewed awe. The program is presented in partnership with Scarsdale Adult School and Sheldrake Environmental Center.

Each 90-minute session will include:

• Meditation and mindfulness exercises

• Guided exercises for observing and drawing from nature

• Tea and conversation

• Meaningful time in nature