Nourishing Ourselves, Nourishing the Planet
Time & Location
Apr 21, 2022, 11:00 AM – 12:30 PM
The Sustainable Haven, 792 NY-35, Cross River, NY 10518, USA
About the event
Join Certified Meditation Instructor Katy Romita (who was recently featured in Good Housekeeping!) for this mini-retreat at the beautiful, new Sustainable Haven, a rustic-luxe lifestyle shop and café. We’ll explore Loving-Kindness, an age-old meditative practice that offers a path for connecting to our own open-heartedness; seeding our ability to be more compassionate, present, and loving to ourselves and others. Paired with this traditional meditation, Katy will provide simple steps that anyone can take to bring more positive environmental action into your life. No experience necessary.
Cost - $20 paid at the door.
No need to register, come as you are. All are welcome.