LET'S GET GOING...
AND SIT TOGETHER
Practicing in community gives us courage and conviction that the small actions we take can create bigger ripples of change.
Through mindfulness and community, we can connect with ourselves to find small stones of change to drop into the water of our lives. We can create the ripples that spread peace and joy in our own lives, as well as in the world around us.
Come as you are. No mindfulness or environmental experience necessary.
Join One Small Stone on zoom for a 20-minute meditation:
Wednesdays, 8-8:20am, Wednesdays, 9-9:20am, and Fridays, 8-8:20am. Meditation builds resiliency and creativity, while avoiding burn-out and anxiety. No experience necessary.
RIPPLE AND REFLECT
A 4-part workshop offered over Zoom that takes the guess work out of the two most common climate change questions: "what can I do?" and "will I make a difference?" Collateral benefits: greater personal peace. No experience necessary.
CARE FOR THE CAREGIVERS
There are a lot of amazing people doing a lot of amazing things for climate justice. One Small Stone supports them in their work, providing meditation classes, both as one-off sessions and series, to staff and volunteers at environmental organizations. Offered in-person and on zoom.
GET MEDITATIONS AND ENVIRONMENTAL TIPS
Together we can be the mirror and the light. Together we can amplify positive change within ourselves and the world.
“There are two ways of spreading light: to be the candle or the mirror that reflects it.”