20-Minute Guided Meditations (Online)

Service Description

I’m glad you’re here, and I look forward to sitting with you. These guided meditations are welcoming and accessible to both new and experienced meditators. Each one is designed to make good use of the time you’ve carved out of a busy day—and to help you leave feeling a little calmer, more grounded, and more connected to your own inner wisdom. Each session includes a brief talk on a tool or concept, a guided meditation, and time for reflection and community discussion. Join from anywhere via Zoom: • Tuesday evenings, 8:30–8:50 p.m. ET • Wednesday mornings, 8:00–8:20 a.m. ET • Friday mornings, 8:00–8:20 a.m. ET These meditations are entirely donation-based. When you click "Book Now," choose whatever amount feels comfortable—including “no charge.” A few things to know about subscribing • Your donation supports environmental justice. All donations from online meditations go to a nonprofit working to advance environmental justice. In the fourth quarter of 2026—October, November, and December—all donations will go to the Clean Air Task Force (catf.us). • Recordings are included for subscribers who give $5 per month or more. • A thank-you gift awaits. When your donations total $100, you’ll receive a 20 oz YETI tumbler featuring the One Small Stone logo, along with other fun community gifts. So far, One Small Stone subscribers have donated more than $6,900 to environmental justice organizations. You can find the full list on the Blog. I’m deeply grateful to this community for coming together and helping ripple positive change outward. Questions? Email me at katy@onesmallstone.net. Thanks for being here!