5-Minute Relaxation Practice Guide
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PICK UP ONE SMALL STONE
There are many ways to create more peace in our own lives and in the world.
"There are many ways to kneel and kiss the ground." - Rumi
One Small Stone's blog includes some "food for thought" on how meditation creates more peace in our own life and in the world, some specific, action-oriented ideas to "make some ripples" for climate justice, and some guided meditations to help you practice.
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